bullets Cardiopulmonary Resuscitation (CPR)
bullets Fitness Anywhere
bullets Fitness Assessment / Programs
bullets Fitness equipment
bullets Nutritional Supplements
bullets Occupational Health/Wellness

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“The will to win is useless without the desire and commitment to prepare” - Kirk Layfield

Innovation Training Systems (ITS) is a fitness, nutrition & wellness consulting and healthcare education business. We are dedicated to serving the needs of amateur, professional and occupational athletes, as well as those who aspire to be the best they can be in everyday life no matter what they do. We also offer convenient education programs for the healthcare, wellness and fitness industry.

ITS specializes in helping clients obtain their optimal health for on-the-job performance through our unique approach to "functional" fitness, nutrition and the development of a well-balanced lifestyle.

If you are not an athlete or occupational athlete, our "Commit to Be Fit" program is what you're looking for. Based on many of the same principles we use with our athletes, the "Commit to Be Fit" program will provide the ultimate wellness package for you. Take a look at our services page for more details on all of our health and wellness programs.

Fitness Anywhere: Make your body your machine. Main page w/o intro


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